The ABCs of CBD & CBG

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By Jamie Eversweet Belmarez As awareness of the potential health benefits of cannabis expands while regulatory issues dissolve, now is the perfect time to be curious about CBD and CBG oils – especially if you or someone you know deals with pain, inflammation, anxiety/depression, mood issues, irregular monthly cycles, interrupted sleep patterns or digestive issues–to name a few! Hemp oil, …

Benefits of Massage

Healing Benefits of Massage

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By Kim Muffalli, Licensed Massage Therapist at Blue Dragon Bodywork Everyone knows that getting a massage is a great way to relax and unwind. But did you know that getting a massage may have hundreds, if not thousands of therapeutic and healing benefits? Having our muscles kneaded and limbs stretched and moved feels so good, and we can feel the …